Fit for Life
Prerequisite: Physical Education 9
Credit: 0.5 GPA: 4.0
This course focuses on physical conditioning with emphasis on aerobic activities, flexibility, and strength training and the skills and knowledge to develop a personal fitness program. This is an activity-based class and participants dress in the standard Salem City gym uniform. Class will include the VA Wellness tests.
Credit: 0.5 GPA: 4.0
This course focuses on physical conditioning with emphasis on aerobic activities, flexibility, and strength training and the skills and knowledge to develop a personal fitness program. This is an activity-based class and participants dress in the standard Salem City gym uniform. Class will include the VA Wellness tests.